Coastal Living Crab Dip Recipe

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Coastal Living Crab Dip
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Ingredients:

Directions:

  1. Combine first 11 ingredients in a large nonstick skillet; place over low heat, and cook, stirring constantly, until mixture is smooth and bubbly. Gently fold in crabmeat. Spoon into serving bowl, and garnish, if desired.
  2. Serve with French bread slices toasted with Casino Butter (recipe posted separately).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.26 Kcal (56 kJ)
Calories from fat 6.05 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 1.61mg 1%
Sodium 13.86mg 1%
Potassium 10.72mg 0%
Total Carbs 0.32g 0%
Sugars 0.14g 1%
Dietary Fiber 0.04g 0%
Protein 1.4g 3%
Vitamin C 1.6mg 3%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 114.48 Kcal (479 kJ)
Calories from fat 52.24 Kcal
% Daily Value*
Total Fat 5.8g 1%
Cholesterol 13.93mg 1%
Sodium 119.69mg 1%
Potassium 92.54mg 0%
Total Carbs 2.79g 0%
Sugars 1.25g 1%
Dietary Fiber 0.32g 0%
Protein 12.05g 3%
Vitamin C 13.9mg 3%
Iron 0.1mg 0%
Calcium 15.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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