Directions:
- In a large bowl toss together the spinach, crumbled bacon, if using or eggs, mushrooms and red onion. Top with your favorite vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.8 Kcal (1469 kJ) | ||
| Calories from fat | 174.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.44g | 30% | |
|---|---|---|---|
| Sodium | 136.95mg | 6% | |
| Potassium | 1107.66mg | 24% | |
| Total Carbs | 36.51g | 12% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 11.43g | 23% | |
| Vitamin C | 49.1mg | 82% | |
| Iron | 5.6mg | 31% | |
| Calcium | 171.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 124.64 Kcal (522 kJ) | ||
| Calories from fat | 62.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 30% | |
|---|---|---|---|
| Sodium | 48.66mg | 6% | |
| Potassium | 393.55mg | 24% | |
| Total Carbs | 12.97g | 12% | |
| Sugars | 1.03g | 12% | |
| Dietary Fiber | 1.43g | 16% | |
| Protein | 4.06g | 23% | |
| Vitamin C | 17.5mg | 82% | |
| Iron | 2mg | 31% | |
| Calcium | 61mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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