Spinach Walnut Salad W. Raspberry Walnut Vinaigrette Recipe

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Spinach Walnut Salad W. Raspberry Walnut Vinaigrette
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Ingredients:

Directions:

  1. In large bowl combine spinach, walnuts, mushrooms, red onion, and strawberry slices.
  2. Toss to Mix.
  3. Just before serving add dressing to taste.
  4. Divide among 4 salad plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.4 Kcal (676 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 16.19mg 1%
Potassium 276.83mg 6%
Total Carbs 30.57g 10%
Sugars 26.36g 105%
Dietary Fiber 3.34g 13%
Protein 3.79g 8%
Vitamin C 49.2mg 82%
Iron 1.8mg 10%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 106.31 Kcal (445 kJ)
Calories from fat 27.33 Kcal
% Daily Value*
Total Fat 3.04g 7%
Sodium 10.66mg 1%
Potassium 182.35mg 6%
Total Carbs 20.14g 10%
Sugars 17.37g 105%
Dietary Fiber 2.2g 13%
Protein 2.5g 8%
Vitamin C 32.4mg 82%
Iron 1.2mg 10%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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