Spinach Salad Recipe

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Spinach Salad
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Ingredients:

Directions:

  1. Throw ingredients in bowl.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.33 Kcal (1224 kJ)
Calories from fat 174.28 Kcal
% Daily Value*
Total Fat 19.36g 30%
Cholesterol 205.46mg 68%
Sodium 474.45mg 20%
Potassium 721.13mg 15%
Total Carbs 16.73g 6%
Sugars 6.12g 24%
Dietary Fiber 3.13g 13%
Protein 14.23g 28%
Vitamin C 28.4mg 47%
Iron 2.8mg 16%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 110.82 Kcal (464 kJ)
Calories from fat 66.06 Kcal
% Daily Value*
Total Fat 7.34g 30%
Cholesterol 77.88mg 68%
Sodium 179.85mg 20%
Potassium 273.36mg 15%
Total Carbs 6.34g 6%
Sugars 2.32g 24%
Dietary Fiber 1.18g 13%
Protein 5.39g 28%
Vitamin C 10.7mg 47%
Iron 1.1mg 16%
Calcium 40.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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