Directions:
- Toss salad greens with chicken breast strips, tomatoes and onions in a large salad bowl.
- Add dressing and mix lightly.
- Top with cheese.
- Serve immediately.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.56 Kcal (614 kJ) | ||
| Calories from fat | 107.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 22.54mg | 8% | |
| Sodium | 381.85mg | 16% | |
| Potassium | 204.4mg | 4% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 194.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 112.59 Kcal (471 kJ) | ||
| Calories from fat | 82.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 18% | |
|---|---|---|---|
| Cholesterol | 17.31mg | 8% | |
| Sodium | 293.34mg | 16% | |
| Potassium | 157.02mg | 4% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 3.24g | 17% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 6.08g | 16% | |
| Vitamin C | 7.2mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 149.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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