Directions:
- Scrub clams and mussel shells well with a brush. Discard opened or cracked clams and mussels. Combine black beans and sherry.
- Saute onions, garlic, and ginger in hot oil in a large skillet over medium-high heat 2 minutes. Add clams, mussels, bean mixture, and soy sauce. Bring to a boil; cover and cook 5 minutes or until shells open, stirring once. Immediately remove opened clams and mussels with a slotted spoon. Continue cooking remaining clams and mussels for 2 minutes; others may open. Discard any unopened shells.
- Bring pan juices to a boil; cook over medium heat until mixture is reduced to 1/2 cup. Transfer to a small bowl; cover and refrigerate.
- Break apart and discard the empty top shells of clams and mussels. Using a paring knife, release the mollusk from the remaining shell. Place shells on a platter, and cover tightly with plastic wrap. At serving time, spoon a teaspoon of the bean mixture onto each mollusk, and garnish, if desired.
- Note: The clams and mussels and the sauce can be prepared 1 day in advance.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.22 Kcal (114 kJ) | ||
| Calories from fat | 12.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 2% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 0% | |
| Sodium | 171.95mg | 7% | |
| Potassium | 16.87mg | 0% | |
| Total Carbs | 0.8g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 164.13 Kcal (687 kJ) | ||
| Calories from fat | 73.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 2% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 0% | |
| Sodium | 1036.7mg | 7% | |
| Potassium | 101.74mg | 0% | |
| Total Carbs | 4.84g | 0% | |
| Sugars | 0.99g | 1% | |
| Dietary Fiber | 0.6g | 0% | |
| Protein | 5.68g | 2% | |
| Vitamin C | 3.3mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 20.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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