Directions:
- In a heavy bottomed saucepan, melt butter. Saute onions until they are translucent. Add flour and cook for 2 minutes. Add water, clams, clam powder and base. Add potatoes and reduce to a simmer. Cook until potatoes are tender. Add desired amount of half-and-half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.4 Kcal (2560 kJ) | ||
| Calories from fat | 288.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.08g | 49% | |
|---|---|---|---|
| Cholesterol | 87.47mg | 29% | |
| Sodium | 305.5mg | 13% | |
| Potassium | 772.08mg | 16% | |
| Total Carbs | 66.77g | 22% | |
| Sugars | 10.86g | 43% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 13.4g | 27% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 2.4mg | 13% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 106.28 Kcal (445 kJ) | ||
| Calories from fat | 50.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 49% | |
|---|---|---|---|
| Cholesterol | 15.21mg | 29% | |
| Sodium | 53.11mg | 13% | |
| Potassium | 134.21mg | 16% | |
| Total Carbs | 11.61g | 22% | |
| Sugars | 1.89g | 43% | |
| Dietary Fiber | 1.01g | 23% | |
| Protein | 2.33g | 27% | |
| Vitamin C | 0.5mg | 5% | |
| Vitamin A | 0.3mg | 63% | |
| Iron | 0.4mg | 13% | |
| Calcium | 14.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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