Directions:
- Combine rice and cornmeal and stir until light.
- Add salt, butter, eggs and milk.
- The rice must be mixed into the meal while hot.
- Bake at 350 in muffin tins or pan until desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.08 Kcal (557 kJ) | ||
| Calories from fat | 32.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Cholesterol | 63.05mg | 21% | |
| Sodium | 317.67mg | 13% | |
| Potassium | 45.26mg | 1% | |
| Total Carbs | 21.04g | 7% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 218.62 Kcal (915 kJ) | ||
| Calories from fat | 53.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 6% | |
|---|---|---|---|
| Cholesterol | 103.58mg | 21% | |
| Sodium | 521.85mg | 13% | |
| Potassium | 74.34mg | 1% | |
| Total Carbs | 34.57g | 7% | |
| Sugars | 0.63g | 2% | |
| Dietary Fiber | 1.29g | 3% | |
| Protein | 7.12g | 9% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.7mg | 6% | |
| Calcium | 32.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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