Citrus Teriyaki Chicken Recipe

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Citrus Teriyaki Chicken
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Ingredients:

Directions:

  1. Combine 1/4 cup marinade, orange peel , and ginger. Grill or broil (again, best grilled) chicken for 8 minutes, brushing with half of the sauce. Turn chicken over, top with pineapple slices. Brush chicken and slices with remaining sauce. Grill an additional 8 minutes or until chicken is no longer pink and slices are lightly browned. Discard remaining marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.24 Kcal (1177 kJ)
Calories from fat 63.76 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 1657.59mg 69%
Potassium 668.03mg 14%
Total Carbs 8.17g 3%
Sugars 6.4g 26%
Dietary Fiber 0.05g 0%
Protein 47.22g 94%
Vitamin C 0.6mg 1%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 105.55 Kcal (442 kJ)
Calories from fat 23.93 Kcal
% Daily Value*
Total Fat 2.66g 11%
Cholesterol 52.26mg 46%
Sodium 622.1mg 69%
Potassium 250.71mg 14%
Total Carbs 3.06g 3%
Sugars 2.4g 26%
Dietary Fiber 0.02g 0%
Protein 17.72g 94%
Vitamin C 0.2mg 1%
Calcium 3.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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