Directions:
- In a large bowl, combine the fruit sour cream, marshmallows and coconut. Cover and refrigerate for several hours. If desired, serve in a lettuce-lined bowl or on individual lettuce-lined plates. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.76 Kcal (363 kJ) | ||
| Calories from fat | 23.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 1% | |
| Sodium | 5.83mg | 0% | |
| Potassium | 195.82mg | 4% | |
| Total Carbs | 15.99g | 5% | |
| Sugars | 11.39g | 46% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 31.4mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.72 Kcal (321 kJ) | ||
| Calories from fat | 20.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 1% | |
| Sodium | 5.16mg | 0% | |
| Potassium | 173.18mg | 4% | |
| Total Carbs | 14.14g | 5% | |
| Sugars | 10.07g | 46% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 1.24g | 3% | |
| Vitamin C | 27.8mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
