Italian Ambrosia Recipe

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Italian Ambrosia
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Ingredients
8
Count
Nutrition
77
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Add sugar to mascarpone and mix well by hand or electric mixer.
  2. Add sour cream and mix well.
  3. Place all ingredients in mixing bowl.
  4. Stir fruit gently, mixing well.
  5. Cover with plastic wrap.
  6. Refrigerate several hours or overnight.
  7. Just before serving, spoon into a pretty glass or crystal serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.34 Kcal (324 kJ)
Calories from fat 23.08 Kcal
% Daily Value*
Total Fat 2.56g 4%
Cholesterol 3.57mg 1%
Sodium 7.05mg 0%
Potassium 108.78mg 2%
Total Carbs 13.72g 5%
Sugars 9.63g 39%
Dietary Fiber 0.7g 3%
Protein 0.82g 2%
Vitamin C 1.6mg 3%
Iron 0.1mg 0%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 120.52 Kcal (505 kJ)
Calories from fat 35.96 Kcal
% Daily Value*
Total Fat 4g 4%
Cholesterol 5.57mg 1%
Sodium 10.99mg 0%
Potassium 169.5mg 2%
Total Carbs 21.37g 5%
Sugars 15g 39%
Dietary Fiber 1.09g 3%
Protein 1.28g 2%
Vitamin C 2.6mg 3%
Iron 0.1mg 0%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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