Citrus Chipotle Marinade With a Avocado Dipping Sauce Recipe

Posted by
Rate It!
Citrus Chipotle Marinade With a Avocado Dipping Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Marinade - add everything in a large baggie and mix well by shaking. Add your chicken, shrimp, pork, fish, whatever you want. Remember, seafood takes less time. Scallops maybe 30 minutes, shrimp 1-2 hours, fish depending on the thickness 1-3 hours, chicken 4-8 hours, bone in, even over night, pork chops thin 4 hours, thick cut 6, tenderloin 8-12.
  2. Grilling - Just prepare your dish for grilling. Outside grill or inside grill pan or even oven. Cook as you would normally do according to your recipe.
  3. Dipping Sauce - Just puree everything in a small food processor until well blended. Chill and serve with your grilled dish.
  4. This is also a great dip for quesadillas, tacos, etc or use as a salad dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.21 Kcal (394 kJ)
Calories from fat 64.04 Kcal
% Daily Value*
Total Fat 7.12g 11%
Cholesterol 5.28mg 2%
Sodium 28.95mg 1%
Potassium 237.84mg 5%
Total Carbs 7.87g 3%
Sugars 3.02g 12%
Dietary Fiber 1.92g 8%
Protein 1.5g 3%
Vitamin C 22.7mg 38%
Iron 0.4mg 2%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 106.32 Kcal (445 kJ)
Calories from fat 72.27 Kcal
% Daily Value*
Total Fat 8.03g 11%
Cholesterol 5.96mg 2%
Sodium 32.67mg 1%
Potassium 268.41mg 5%
Total Carbs 8.88g 3%
Sugars 3.41g 12%
Dietary Fiber 2.17g 8%
Protein 1.7g 3%
Vitamin C 25.6mg 38%
Iron 0.4mg 2%
Calcium 35.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top