Cinnamon-Nut Palmiers Recipe

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Ingredients:

Serving

1 (17.3-oz) package frozen puff pastry sheets, thawed
1/4 cup sugar, divided
1 large egg
1 tbsp water
1/2 tsp ground cinnamon
1/3 cup finely chopped pecans or walnuts

Directions:

Unfold pastry sheets on a surface sprinkled with 2 tablespoons sugar; roll each sheet into a 16- x 12-inch rectangle.
Combine egg and 1 tablespoon water; brush pastry sheets with half of mixture.
Combine cinnamon, chopped pecans, and remaining 2 tablespoons sugar; sprinkle over pastry. Starting at each short end, roll pastry up tightly, jellyroll fashion, to meet in center. (The shape of the roll resembles a scroll.) Brush with remaining egg mixture. Cut each roll into 1/2-inch-thick slices; place 2 inches apart on lightly greased baking sheets.
Bake at 400° for 10 minutes or until palmiers are golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	901.97 Kcal (3776 kJ)
Calories from fat	662.07 Kcal
		% Daily Value*
Total Fat	73.56g	113%
Cholesterol	186mg	62%
Sodium	143.4mg	6%
Potassium	423.55mg	9%
Total Carbs	55.24g	18%
Sugars	32.83g	131%
Dietary Fiber	8.28g	33%
Protein	16.34g	33%
Vitamin C	0.8mg	1%
Iron	4.3mg	24%
Calcium	101.9mg	10%

Amount Per 100 g
Calories	445.36 Kcal (1865 kJ)
Calories from fat	326.9 Kcal
		% Daily Value*
Total Fat	36.32g	113%
Cholesterol	91.84mg	62%
Sodium	70.8mg	6%
Potassium	209.13mg	9%
Total Carbs	27.28g	18%
Sugars	16.21g	131%
Dietary Fiber	4.09g	33%
Protein	8.07g	33%
Vitamin C	0.4mg	1%
Iron	2.1mg	24%
Calcium	50.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.4

Points
26

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Total Fat

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