Directions:
- Preheat oven to 400 degrees.
- Sift together flour, 1/3 cup of sugar, baking powder and salt into a bowl.
- Combine bran flakes, milk, egg and shortening. Add to dry ingredients, stirring just enough to moisten. Stir in raisins.
- Spoon batter into greased 2-1/2 muffin pan cups, filling 2/3 full.
- Combine the 2 tablespoons sugar and cinnamon, sprinkle mixture over muffins.
- Bake 25 to 30 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.09 Kcal (1160 kJ) | ||
| Calories from fat | 99.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 17% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 7% | |
| Sodium | 632.49mg | 26% | |
| Potassium | 379.02mg | 8% | |
| Total Carbs | 42.21g | 14% | |
| Sugars | 9.62g | 38% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 5g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 173.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 279.52 Kcal (1170 kJ) | ||
| Calories from fat | 100.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 17% | |
|---|---|---|---|
| Cholesterol | 21.26mg | 7% | |
| Sodium | 638.03mg | 26% | |
| Potassium | 382.34mg | 8% | |
| Total Carbs | 42.58g | 14% | |
| Sugars | 9.71g | 38% | |
| Dietary Fiber | 4.38g | 17% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 175.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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