Cinnamon-Beef Noodles Recipe

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Ingredients

Count

Nutrition

4738

Calories

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Ingredients:

Serving

5 cup water
1 1/2 cup rice wine or sake
3/4 cup soy sauce
1/4 cup sugar
2 tsp vegetable oil
2 lb beef stew meat 1 1/2 inch cubes
8 green onions 1 inch pieces
6 clove garlic crushed
1 stick cinnamon
1/2 star anise
1 piece ginger sliced
1 package spinach chopped
4 cup hot cooked wide lo mein noodles or vermicelli (about 8 oz)

Directions:

Combine first 4 ingredients in a large bowl, stir with whisk. Set aside.
Heat 1 teaspoon oil in a large Dutch oven over medium-high heat, add half of the beef, browning on all sides. Remove from pan. Repeat procedure with remaining oil and beef. Return beef to pan, add water mixture, onions, garlic, cinnamon, and ginger. Bring to a boil, cover, reduce heat, and simmer 2 hours or until beef is tender. Discard ginger slices, anise and cinnamon. Stir in spinach, cook 3 minutes or until wilted. Serve over noodles. (1 cup beef mixture and 1/2 cup noodles).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4737.57 Kcal (19835 kJ)
Calories from fat	2113.04 Kcal
		% Daily Value*
Total Fat	234.78g	361%
Cholesterol	843.51mg	281%
Sodium	17722.07mg	738%
Potassium	4251.73mg	90%
Total Carbs	237.8g	79%
Sugars	43.87g	175%
Dietary Fiber	19.88g	80%
Protein	319.92g	640%
Vitamin C	35.2mg	59%
Vitamin A	2.8mg	95%
Iron	22.8mg	127%
Calcium	747.7mg	75%

Amount Per 100 g
Calories	142.21 Kcal (595 kJ)
Calories from fat	63.43 Kcal
		% Daily Value*
Total Fat	7.05g	361%
Cholesterol	25.32mg	281%
Sodium	531.98mg	738%
Potassium	127.63mg	90%
Total Carbs	7.14g	79%
Sugars	1.32g	175%
Dietary Fiber	0.6g	80%
Protein	9.6g	640%
Vitamin C	1.1mg	59%
Vitamin A	0.1mg	95%
Iron	0.7mg	127%
Calcium	22.4mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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