Directions:
- Preheat toaster oven to 350°.
- Cut each bagel horizontally into 4 slices, using a serrated knife. Place margarine in a small microwave-safe bowl; microwave at high 15 seconds or until margarine melts. Lightly coat bagel slices with cooking spray, and brush with margarine.
- Arrange bagel slices in a single layer on toaster oven pan. Combine sugar and cinnamon; stir well, and sprinkle over bagel slices. Bake at 350° for 12 minutes or until crisp. Remove from pan, and let cool completely on a wire rack. Store bagel chips in an air-tight container.
- Note: Substitute cinnamon-raisin bagels for plain bagels, if desired. To bake bagel chips in a conventional oven, place bagel slices on a baking sheet. Bake at 350° for 15 minutes or until crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.49 Kcal (40 kJ) | ||
| Calories from fat | 7.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 10.65mg | 0% | |
| Potassium | 1.35mg | 0% | |
| Total Carbs | 0.46g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.02g | 0% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 426.61 Kcal (1786 kJ) | ||
| Calories from fat | 354.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.4g | 1% | |
|---|---|---|---|
| Cholesterol | 55.84mg | 0% | |
| Sodium | 478.43mg | 0% | |
| Potassium | 60.86mg | 0% | |
| Total Carbs | 20.75g | 0% | |
| Sugars | 13.91g | 1% | |
| Dietary Fiber | 3.87g | 0% | |
| Protein | 1.08g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.8mg | 1% | |
| Iron | 0.6mg | 0% | |
| Calcium | 95.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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