Cinnamon Apple Muffins Recipe

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Ingredients:

Serving

3/4 cup all-purpose flour
3/4 cup whole wheat flour
3/4 cup splenda or other sweetener
1/2 tsp salt
2 tsp baking powder
2 tsp ground cinnamon
1/3 cup unsweetened applesauce
1 egg
2/3 cup 1% milk
3 small apples peeled, cored, and chopped

Directions:

Preheat oven to 400 degrees F.
Lightly spray muffin pan with cooking spray.
Mix all-purpose flour, whole wheat flour, Splenda, salt, baking powder, and cinnamon in a large bowl.
In a separate, small bowl, mix together the applesauce, egg, and milk.
Pour applesauce mixture into flour mixture and stir until just blended (don't over-stir); fold in apples.
Spoon mixture into muffin pan.
Bake 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.38 Kcal (412 kJ)
Calories from fat	4.81 Kcal
		% Daily Value*
Total Fat	0.53g	1%
Cholesterol	13.91mg	5%
Sodium	117.7mg	5%
Potassium	175.19mg	4%
Total Carbs	21.25g	7%
Sugars	5.08g	20%
Dietary Fiber	1.48g	6%
Protein	2.4g	5%
Vitamin C	3.3mg	5%
Iron	0.9mg	5%
Calcium	76.8mg	8%

Amount Per 100 g
Calories	122.01 Kcal (511 kJ)
Calories from fat	5.97 Kcal
		% Daily Value*
Total Fat	0.66g	1%
Cholesterol	17.26mg	5%
Sodium	145.96mg	5%
Potassium	217.26mg	4%
Total Carbs	26.36g	7%
Sugars	6.3g	20%
Dietary Fiber	1.83g	6%
Protein	2.98g	5%
Vitamin C	4.1mg	5%
Iron	1.1mg	5%
Calcium	95.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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