Directions:
- Place butter in a skillet over medium heat. Stir in potatoes, squash, tomatoes, and onion. Season with salt and pepper. Cook, stirring occasionally, until tender, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.64 Kcal (367 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 38.81mg | 2% | |
| Potassium | 344.34mg | 7% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.99 Kcal (289 kJ) | ||
| Calories from fat | 13.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 3% | |
|---|---|---|---|
| Cholesterol | 4.01mg | 2% | |
| Sodium | 30.55mg | 2% | |
| Potassium | 271.07mg | 7% | |
| Total Carbs | 12.83g | 5% | |
| Sugars | 3.6g | 18% | |
| Dietary Fiber | 2.15g | 11% | |
| Protein | 1.51g | 4% | |
| Vitamin C | 6.6mg | 14% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 0.5mg | 4% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Seafood Chowder
Salmon fillets, Orange roughy fillet, Butter and 10 more.. -
Candied Sweet Potatoes - Southern Traditional
Butter, Sweet potatoes, peeled and sliced, White sugar and 3 more.. -
Candied Sweet Potatoes
Butter, Sweet potatoes , leached, peeled and sliced and 4 more.. -
Basic Sofrito
Unsalted butter (or olive oil) and 5 more.. -
French Style Peas
Butter, Water, Mushrooms, thinly sliced, Frozen peas and 2 more.. -
Roasted Onions With Honey and Balsamic Vinegar
Butter, Balsamic vinegar, Honey, Fresh thyme and 2 more.. -
Seasoned Butter
Unsalted butter, softened (i used my recipe better butter... and 5 more.. -
French Peas
Butter, Water, Fresh mushrooms, thinly sliced, Frozen peas and 2 more.. -
Scalloped Zucchini & Yellow Squash
Butter, melted, Onion, sliced, Zucchini, sliced and 7 more.. -
Back-Burner Ratatouille
Diced tomatoes, undrained and 10 more.. -
Chicken & Vegetable Tagine
Salt, Ground cinnamon, Ground cardamom, Ground cumin and 22 more.. -
Roasted Pumpkin Salad
Squash, peeled, seeded and cut into 1-inch cubes (pumpkin... and 9 more.. -
Grilled Squash Fans
Yellow squash, Tomatoes, Chopped fresh basil, Salt and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
