Directions:
- Mix the eggs and cheeses well.
- Place peppers of your choice (green chilies, jalapenos, etc.) in bottom of buttered 8 x 8 pan.
- Add the cheese mixture.
- Bake at 350 F for 30 minutes, then 250 F for 30 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.1 Kcal (2249 kJ) | ||
| Calories from fat | 303.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.75g | 52% | |
|---|---|---|---|
| Cholesterol | 420.35mg | 140% | |
| Sodium | 1156.14mg | 48% | |
| Potassium | 275.66mg | 6% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 54.53g | 109% | |
| Iron | 2.5mg | 14% | |
| Calcium | 1320.9mg | 132% | |
| Amount Per 100 g | |||
| Calories | 224.54 Kcal (940 kJ) | ||
| Calories from fat | 126.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 52% | |
|---|---|---|---|
| Cholesterol | 175.73mg | 140% | |
| Sodium | 483.34mg | 48% | |
| Potassium | 115.24mg | 6% | |
| Total Carbs | 1.95g | 2% | |
| Sugars | 0.63g | 6% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 22.8g | 109% | |
| Iron | 1.1mg | 14% | |
| Calcium | 552.2mg | 132% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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