Directions:
- Cook manicotti shells according to package directions; do not drain. Run cold water over cooked manicotti, until water in pan is cold; then drain.
- Meanwhile in a large bowl, combine the ground beef, egg, shredded mozzarella, bread, milk, and black pepper.
- Divide mixture to fill each shell.
- Place in a greased 13x9x2-inch baking pan.
- Or you can place in 2-(8x8-inch) square baking pans.
- Combine the Tangy Tomato Sauce ingredients in a saucepan, and simmer for 15 minutes before pouring sauce over the shells in pan. Please read *Note below!
- Cover with aluminum foil, and bake in a 350 degree oven for 50 minutes.
- Sprinkle desired amount of grated parmesan cheese over the manicotti before serving.
- Note: Prepare a batch and a half of the sauce. I always do! Also, DO NOT COOK THE GROUND BEEF FIRST and NO, IT DOES GET GREASY !
- (Prep time can range anywhere from 45-55 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.87 Kcal (921 kJ) | ||
| Calories from fat | 52.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 84.89mg | 28% | |
| Sodium | 561.43mg | 23% | |
| Potassium | 470.38mg | 10% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 180.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 135.25 Kcal (566 kJ) | ||
| Calories from fat | 32.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 9% | |
|---|---|---|---|
| Cholesterol | 52.22mg | 28% | |
| Sodium | 345.37mg | 23% | |
| Potassium | 289.35mg | 10% | |
| Total Carbs | 8.84g | 5% | |
| Sugars | 1.92g | 12% | |
| Dietary Fiber | 1.18g | 8% | |
| Protein | 15.74g | 51% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.9mg | 17% | |
| Calcium | 111.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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