Cilantro-Peanut Breadcrumbs Recipe

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Cilantro-Peanut Breadcrumbs
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Ingredients:

  • 1 1/2 tbsp dark sesame oil
  • 2 oz torn baguette
  • 1 tsp lime juice

Directions:

  1. Heat sesame oil in a skillet over medium heat. Pulse torn baguette in a food processor for coarse crumbs. Add breadcrumbs, peanuts, and lime juice. Cook for 3 minutes or until toasted. Stir in cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.4 Kcal (1199 kJ)
Calories from fat 264.63 Kcal
% Daily Value*
Total Fat 29.4g 45%
Sodium 5.82mg 0%
Potassium 162.28mg 3%
Total Carbs 3.54g 1%
Sugars 0.89g 4%
Dietary Fiber 1.8g 7%
Protein 4.85g 10%
Vitamin C 3mg 5%
Iron 1mg 6%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 583.59 Kcal (2443 kJ)
Calories from fat 539.22 Kcal
% Daily Value*
Total Fat 59.91g 45%
Sodium 11.86mg 0%
Potassium 330.68mg 3%
Total Carbs 7.22g 1%
Sugars 1.81g 4%
Dietary Fiber 3.67g 7%
Protein 9.89g 10%
Vitamin C 6mg 5%
Iron 2.1mg 6%
Calcium 42.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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