Amount Per 1 Serving | |||
Calories | 313.92 Kcal (1314 kJ) | ||
Calories from fat | 116.61 Kcal | ||
% Daily Value* | |||
Total Fat | 12.96g | 20% | |
---|---|---|---|
Cholesterol | 77.35mg | 26% | |
Sodium | 930.22mg | 39% | |
Potassium | 867.23mg | 18% | |
Total Carbs | 16.52g | 6% | |
Sugars | 2.58g | 10% | |
Dietary Fiber | 0.97g | 4% | |
Protein | 30.89g | 62% | |
Vitamin C | 26.1mg | 43% | |
Iron | 10.1mg | 56% | |
Calcium | 89.9mg | 9% |
Amount Per 100 g | |||
Calories | 104.08 Kcal (436 kJ) | ||
Calories from fat | 38.66 Kcal | ||
% Daily Value* | |||
Total Fat | 4.3g | 20% | |
---|---|---|---|
Cholesterol | 25.64mg | 26% | |
Sodium | 308.41mg | 39% | |
Potassium | 287.53mg | 18% | |
Total Carbs | 5.48g | 6% | |
Sugars | 0.86g | 10% | |
Dietary Fiber | 0.32g | 4% | |
Protein | 10.24g | 62% | |
Vitamin C | 8.6mg | 43% | |
Iron | 3.3mg | 56% | |
Calcium | 29.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.