Directions:
- Place the potatoes and garlic in a large saucepan; cover with water.
- Cover and bring to boil; cook for 20-25 minutes or until very tender.
- Drain well.
- In a mixing bowl, mash potatoes and garlic with cream cheese and butter or margarine.
- Add sour cream, 1 cup of cheddar cheese, garlic salt, onion salt and spinach.
- Stir just until mixed.
- Turn into greased 2 quart baking dish.
- Bake, uncovered, at 350 for 30-35 minutes or until heated through.
- Top with remaining cheese; bake 5 minutes longer or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.1 Kcal (980 kJ) | ||
| Calories from fat | 97.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 17% | |
|---|---|---|---|
| Cholesterol | 33.49mg | 11% | |
| Sodium | 195.04mg | 8% | |
| Potassium | 680.36mg | 14% | |
| Total Carbs | 25.16g | 8% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 179.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 153.37 Kcal (642 kJ) | ||
| Calories from fat | 63.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 17% | |
|---|---|---|---|
| Cholesterol | 21.94mg | 11% | |
| Sodium | 127.78mg | 8% | |
| Potassium | 445.73mg | 14% | |
| Total Carbs | 16.48g | 8% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 1.54g | 9% | |
| Protein | 5.86g | 18% | |
| Vitamin C | 6.2mg | 16% | |
| Iron | 0.9mg | 8% | |
| Calcium | 117.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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