Chunky Penne Bolognese Recipe

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Chunky Penne Bolognese
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Ingredients:

Directions:

  1. In large nonstick skillet over medium-high heat, cook beef, carrots, onion, celery and salt, stirring occasionally, until browned, 6-7 minutes. If desired add wine; cook 1 minute. Stir in sauce and tomatoes.
  2. Cover; bring to boil. Over low heat, cook 30 minutes or until vegetables are tender. Meanwhile, cook pasta according to package directions. Stir peas into sauce; cook until heated through, about 2 minutes. Drain pasta; transfer to serving bowl. Top with sauce and sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.29 Kcal (885 kJ)
Calories from fat 87.09 Kcal
% Daily Value*
Total Fat 9.68g 15%
Cholesterol 35.22mg 12%
Sodium 234.75mg 10%
Potassium 327.28mg 7%
Total Carbs 12.5g 4%
Sugars 4.17g 17%
Dietary Fiber 4.23g 17%
Protein 14.38g 29%
Vitamin C 6.8mg 11%
Vitamin A 0.2mg 5%
Iron 1.5mg 9%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 108.32 Kcal (454 kJ)
Calories from fat 44.65 Kcal
% Daily Value*
Total Fat 4.96g 15%
Cholesterol 18.05mg 12%
Sodium 120.35mg 10%
Potassium 167.78mg 7%
Total Carbs 6.41g 4%
Sugars 2.14g 17%
Dietary Fiber 2.17g 17%
Protein 7.37g 29%
Vitamin C 3.5mg 11%
Vitamin A 0.1mg 5%
Iron 0.8mg 9%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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