Amount Per 1 Serving | |||
Calories | 211.29 Kcal (885 kJ) | ||
Calories from fat | 87.09 Kcal | ||
% Daily Value* | |||
Total Fat | 9.68g | 15% | |
---|---|---|---|
Cholesterol | 35.22mg | 12% | |
Sodium | 234.75mg | 10% | |
Potassium | 327.28mg | 7% | |
Total Carbs | 12.5g | 4% | |
Sugars | 4.17g | 17% | |
Dietary Fiber | 4.23g | 17% | |
Protein | 14.38g | 29% | |
Vitamin C | 6.8mg | 11% | |
Vitamin A | 0.2mg | 5% | |
Iron | 1.5mg | 9% | |
Calcium | 26.1mg | 3% |
Amount Per 100 g | |||
Calories | 108.32 Kcal (454 kJ) | ||
Calories from fat | 44.65 Kcal | ||
% Daily Value* | |||
Total Fat | 4.96g | 15% | |
---|---|---|---|
Cholesterol | 18.05mg | 12% | |
Sodium | 120.35mg | 10% | |
Potassium | 167.78mg | 7% | |
Total Carbs | 6.41g | 4% | |
Sugars | 2.14g | 17% | |
Dietary Fiber | 2.17g | 17% | |
Protein | 7.37g | 29% | |
Vitamin C | 3.5mg | 11% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.8mg | 9% | |
Calcium | 13.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.