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Chunky Gazpacho Recipe

Chunky Gazpacho Recipe

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Ingredients

Count

Nutrition

179

Calories

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Ingredients:

Serving

3 cups tomato juice , plus more if needed
4 ripe tomatoes, seeded and diced
3 pickling cucumbers, peeled, seeded, and diced
4 scallions, sliced
1 red pepper, seeded and diced
1 jicama, peeled and diced
3 tomatillos, husks removed and diced
2 cloves garlic
juice of 1 lime
1/4 cup extravirgin olive oil
2 jalepenos, seeded and diced
1 slice bread, crusts removed, soaked and squeezed
sea salt and freshly ground black pepper , to taste
dash of tabasco

Directions:

Combine the tomato juice, tomatoes, cucumbers, scallions, red pepper, jicama, and tomatillos in a large bowl. Remove about 1/4 of the vegetables and place in a blender along with the garlic, lime juice, olive oil, jalepenos, and bread. Blend until smooth. Return the puree to the bowl. Add more tomato juice to thin, if needed. Add the salt, pepper, and a dash of Tabasco. Chill for at least 2 hours. Serve the gazpacho in chilled soup bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.91 Kcal (749 kJ)
Calories from fat	3.69 Kcal
		% Daily Value*
Total Fat	0.41g	1%
Sodium	68.51mg	3%
Potassium	1204.21mg	26%
Total Carbs	35.56g	12%
Sugars	16.83g	67%
Dietary Fiber	12.58g	50%
Protein	7.31g	15%
Vitamin C	123.5mg	206%
Iron	2.4mg	14%
Calcium	130.6mg	13%

Amount Per 100 g
Calories	26.76 Kcal (112 kJ)
Calories from fat	0.55 Kcal
		% Daily Value*
Total Fat	0.06g	1%
Sodium	10.25mg	3%
Potassium	180.13mg	26%
Total Carbs	5.32g	12%
Sugars	2.52g	67%
Dietary Fiber	1.88g	50%
Protein	1.09g	15%
Vitamin C	18.5mg	206%
Iron	0.4mg	14%
Calcium	19.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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