Directions:
- In a large saucepan, saute the green pepper, onion and chipotle pepper in oil until tender. Add garlic; cook 1 minute longer.
- Add the beans, broth, salsa, cumin and chili powder. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until thickened. Add pork; heat through. Serve with sour cream. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.41 Kcal (1890 kJ) | ||
| Calories from fat | 273.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.44g | 47% | |
|---|---|---|---|
| Cholesterol | 116.23mg | 39% | |
| Sodium | 525.37mg | 22% | |
| Potassium | 739.36mg | 16% | |
| Total Carbs | 10.31g | 3% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 34.73g | 69% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 2.3mg | 13% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 156.79 Kcal (656 kJ) | ||
| Calories from fat | 95.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 47% | |
|---|---|---|---|
| Cholesterol | 40.37mg | 39% | |
| Sodium | 182.48mg | 22% | |
| Potassium | 256.8mg | 16% | |
| Total Carbs | 3.58g | 3% | |
| Sugars | 0.95g | 11% | |
| Dietary Fiber | 0.97g | 11% | |
| Protein | 12.06g | 69% | |
| Vitamin C | 9.7mg | 46% | |
| Iron | 0.8mg | 13% | |
| Calcium | 30.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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