Chunky Chicken White Chili Recipe

Posted by
Rate It!
Chunky Chicken White Chili
Add your photo!
Ingredients
12
Count
Nutrition
203
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil in pot over medium high heat.
  2. Add chicken and cook for five minutes or until white; keep chicken moving.
  3. Add minced onion & hot pepper(s), garlic, seasonings, and cilantro.
  4. Reduce heat to medium and cook for five minutes to sweeten and soften onion.
  5. Add the broth and beans; salt to taste.
  6. Bring to a boil.
  7. Reduce heat and simmer until ready to serve.
  8. Top bowls of chili with shredded cheddar cheese and crushed tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.85 Kcal (849 kJ)
Calories from fat 68.51 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 89.19mg 30%
Sodium 519.84mg 22%
Potassium 505.51mg 11%
Total Carbs 3.76g 1%
Sugars 0.51g 2%
Dietary Fiber 0.91g 4%
Protein 31.56g 63%
Vitamin C 1.7mg 3%
Iron 1.6mg 9%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 116.44 Kcal (488 kJ)
Calories from fat 39.33 Kcal
% Daily Value*
Total Fat 4.37g 12%
Cholesterol 51.19mg 30%
Sodium 298.39mg 22%
Potassium 290.17mg 11%
Total Carbs 2.16g 1%
Sugars 0.29g 2%
Dietary Fiber 0.52g 4%
Protein 18.12g 63%
Vitamin C 1mg 3%
Iron 0.9mg 9%
Calcium 20.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top