Honey-Chipotle Barbecue Chicken Sandwiches Recipe

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Honey-Chipotle Barbecue Chicken Sandwiches
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Ingredients:

Directions:

  1. Combine water, 1 teaspoon cumin, 4 sliced garlic cloves, and chicken in a large saucepan. Cover and bring to a boil over medium-high heat. Reduce heat to medium-low; cook 10 minutes or until chicken is done. Drain, and place chicken on a cutting board. Cut chicken across grain into thin slices; keep warm.
  2. Remove 2 tablespoons adobo sauce from can; set aside. Remove 2 chipotle chiles from can; finely chop and set aside. Reserve remaining chiles and adobo sauce for another use.
  3. Heat oil in a large nonstick skillet over medium-high heat. Add 1 tablespoon minced garlic; sauté 3 minutes or until just beginning to brown. Add 1 teaspoon cumin; sauté 1 minute. Stir in tomato puree; cook 4 minutes or until mixture thickens to a pastelike consistency, stirring constantly. Stir in reserved 2 tablespoons adobo sauce, 2 chopped chipotle chiles, vinegar, honey, Worcestershire, and 1/4 teaspoon salt. Add sliced chicken to sauce; simmer for 3 minutes or until thoroughly heated.
  4. Preheat broiler.
  5. Split rolls in half; arrange in a single layer, cut sides up, on a baking sheet. Broil 1 minute or until lightly toasted. Remove top halves of rolls from baking sheet. Divide chicken mixture evenly among bottom halves of rolls, and top chicken mixture evenly with cheese. Broil chicken-topped rolls 2 minutes or until cheese melts. Remove from oven; top with onion and top roll halves. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.84 Kcal (1653 kJ)
Calories from fat 128.44 Kcal
% Daily Value*
Total Fat 14.27g 22%
Cholesterol 96.23mg 32%
Sodium 838.67mg 35%
Potassium 790.82mg 17%
Total Carbs 33.82g 11%
Sugars 20g 80%
Dietary Fiber 3.86g 15%
Protein 34.5g 69%
Vitamin C 13.3mg 22%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 187.7mg 19%
Amount Per 100 g
Calories 104.69 Kcal (438 kJ)
Calories from fat 34.05 Kcal
% Daily Value*
Total Fat 3.78g 22%
Cholesterol 25.52mg 32%
Sodium 222.37mg 35%
Potassium 209.68mg 17%
Total Carbs 8.97g 11%
Sugars 5.3g 80%
Dietary Fiber 1.02g 15%
Protein 9.15g 69%
Vitamin C 3.5mg 22%
Iron 0.4mg 9%
Calcium 49.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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