Amount Per 1 Serving | |||
Calories | 197.57 Kcal (827 kJ) | ||
Calories from fat | 66.53 Kcal | ||
% Daily Value* | |||
Total Fat | 7.39g | 11% | |
---|---|---|---|
Cholesterol | 67.19mg | 22% | |
Sodium | 584.74mg | 24% | |
Potassium | 451.52mg | 10% | |
Total Carbs | 9.08g | 3% | |
Sugars | 0.21g | 1% | |
Dietary Fiber | 2.56g | 10% | |
Protein | 25.13g | 50% | |
Vitamin C | 6mg | 10% | |
Iron | 0.7mg | 4% | |
Calcium | 20.5mg | 2% |
Amount Per 100 g | |||
Calories | 105.46 Kcal (442 kJ) | ||
Calories from fat | 35.51 Kcal | ||
% Daily Value* | |||
Total Fat | 3.95g | 11% | |
---|---|---|---|
Cholesterol | 35.86mg | 22% | |
Sodium | 312.12mg | 24% | |
Potassium | 241.01mg | 10% | |
Total Carbs | 4.85g | 3% | |
Sugars | 0.11g | 1% | |
Dietary Fiber | 1.36g | 10% | |
Protein | 13.42g | 50% | |
Vitamin C | 3.2mg | 10% | |
Iron | 0.4mg | 4% | |
Calcium | 11mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.