Directions:
- Combine milk and flour; stir into eggs.
- Combine self-rising flour, salt and pepper.
- Dip roast beef chunks in egg mixture and dredge in flour mixture.
- Fry in hot deep fat until browned and heated through.
- Drain on absorbent paper towels and serve hot.
- NOTE:
- Serve in divided serving dish surrounded by pickles, cherry tomatoes, green pepper rings, carrot curls, celery sticks and parsley, as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.85 Kcal (2177 kJ) | ||
| Calories from fat | 161.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 28% | |
|---|---|---|---|
| Cholesterol | 262.53mg | 88% | |
| Sodium | 2503.26mg | 104% | |
| Potassium | 744.19mg | 16% | |
| Total Carbs | 30.23g | 10% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 57.35g | 115% | |
| Iron | 6.2mg | 34% | |
| Calcium | 202.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 189.88 Kcal (795 kJ) | ||
| Calories from fat | 58.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 28% | |
|---|---|---|---|
| Cholesterol | 95.89mg | 88% | |
| Sodium | 914.36mg | 104% | |
| Potassium | 271.83mg | 16% | |
| Total Carbs | 11.04g | 10% | |
| Sugars | 0.34g | 4% | |
| Dietary Fiber | 0.44g | 5% | |
| Protein | 20.95g | 115% | |
| Iron | 2.3mg | 34% | |
| Calcium | 73.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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