Directions:
- Place apples and water in a large kettle. Cover and cook over medium-low heat for 30-40 minutes or until apples are tender; remove from the heat. Using a potato masher, mash apples to desired consistency. Stir in cinnamon and sweetener. Serve warm or cold. Yield: 14 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.5 Kcal (2334 kJ) | ||
| Calories from fat | 242.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.96g | 41% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 565.5mg | 24% | |
| Potassium | 104.99mg | 2% | |
| Total Carbs | 72.39g | 24% | |
| Sugars | 30.7g | 123% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 260.54 Kcal (1091 kJ) | ||
| Calories from fat | 113.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 41% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 1% | |
| Sodium | 264.27mg | 24% | |
| Potassium | 49.06mg | 2% | |
| Total Carbs | 33.83g | 24% | |
| Sugars | 14.35g | 123% | |
| Dietary Fiber | 1.01g | 9% | |
| Protein | 2.85g | 12% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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