Directions:
- In a large nonstick skillet, cook beef over medium heat until no longer pink; drain. Stir in the beans, corn and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. Sprinkle with cheese; cook 1-2 minutes longer.
- Spoon about 1/2 cup off center on each tortilla; top with lettuce, tomatoes and sour cream. Roll up. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.86 Kcal (833 kJ) | ||
| Calories from fat | 85.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Cholesterol | 43.98mg | 15% | |
| Sodium | 340.59mg | 14% | |
| Potassium | 310.95mg | 7% | |
| Total Carbs | 14.73g | 5% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 13.15g | 26% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 155.42 Kcal (651 kJ) | ||
| Calories from fat | 66.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 15% | |
|---|---|---|---|
| Cholesterol | 34.37mg | 15% | |
| Sodium | 266.19mg | 14% | |
| Potassium | 243.03mg | 7% | |
| Total Carbs | 11.51g | 5% | |
| Sugars | 3.58g | 18% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 10.28g | 26% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 1.4mg | 10% | |
| Calcium | 58.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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