Chuck Wagon Pinto Beans Recipe

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Chuck Wagon Pinto Beans
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Ingredients:

Directions:

  1. Clean beans by rinsing. Place beans in 4 qrt. pan, cover beans with water, bring to a boil and turn off the stove. Soak for one hour. As beans soften and expand, add more water to cover, if needed.
  2. While beans are soaking, cook ground beef on stove until browned. Drain grease, remove ground beef from pan and pat with paper towel to absorb any extra grease. Set aside.
  3. Drain the bean's soak water (leave the bean residue on bottom of pan) and again, add enough water to fully cover.
  4. Add all remaining ingrediants and stir together.
  5. Cook on low to medium heat (low, slow boil), stirring every so often, for 2 to 3 hours or until beans are done to your preferred tenderness.
  6. Just before serving, add a sprinkle of grated sharp cheddar cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.06 Kcal (603 kJ)
Calories from fat 74.48 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 16.14mg 5%
Sodium 346mg 14%
Potassium 182.55mg 4%
Total Carbs 11.79g 4%
Sugars 2.53g 10%
Dietary Fiber 2.74g 11%
Protein 6.44g 13%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 176.31 Kcal (738 kJ)
Calories from fat 91.16 Kcal
% Daily Value*
Total Fat 10.13g 13%
Cholesterol 19.76mg 5%
Sodium 423.47mg 14%
Potassium 223.42mg 4%
Total Carbs 14.43g 4%
Sugars 3.1g 10%
Dietary Fiber 3.35g 11%
Protein 7.88g 13%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 121.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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