Directions:
- Cover pinto beans with water in a large bowl. Soak beans for 4 hours, changing water every 30 to 45 minutes. Drain.
- Bring 6 cups water to a boil in a large pot. Add pinto beans, ham hock, and kosher salt to the pot. Pour in more water if needed to cover ingredients by at least 1 inch.
- Reduce heat to medium-low and simmer until beans are just tender, 2 to 3 hours.
- Remove ham hock from beans; cut meat from the bone, chop the ham, and return to pot.
- Stir tomato sauce and brown sugar into the beans. Continue to simmer until beans are tender and flavors are blended, about 1 more hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.74 Kcal (405 kJ) | ||
| Calories from fat | 6.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 616.99mg | 26% | |
| Potassium | 223.97mg | 5% | |
| Total Carbs | 17.73g | 6% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 30.26 Kcal (127 kJ) | ||
| Calories from fat | 2.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Sodium | 192.97mg | 26% | |
| Potassium | 70.05mg | 5% | |
| Total Carbs | 5.54g | 6% | |
| Sugars | 0.87g | 11% | |
| Dietary Fiber | 1.45g | 19% | |
| Protein | 1.67g | 11% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.3mg | 5% | |
| Calcium | 23mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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