Directions:
- Place first six ingrediants in a blender. process untill smooth.
- Add parsley and oregano and stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.53 Kcal (379 kJ) | ||
| Calories from fat | 69.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Sodium | 301.28mg | 13% | |
| Potassium | 157.33mg | 3% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 29.8mg | 50% | |
| Iron | 2.1mg | 12% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 171.99 Kcal (720 kJ) | ||
| Calories from fat | 132.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 12% | |
|---|---|---|---|
| Sodium | 572.38mg | 13% | |
| Potassium | 298.89mg | 3% | |
| Total Carbs | 9.55g | 2% | |
| Sugars | 1.13g | 2% | |
| Dietary Fiber | 3.93g | 8% | |
| Protein | 2.03g | 2% | |
| Vitamin C | 56.6mg | 50% | |
| Iron | 4.1mg | 12% | |
| Calcium | 151.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Louisiana Jambalaya
Butter, Red onions, chopped, Green onions, chopped and 13 more.. -
Greek Baked Shrimp with Feta
Shrimp, uncooked, Sized onion, finely chopped and 10 more.. -
Eggplant, Zucchini, and Tomato Tian
Japanese eggplant, cut diagonally into 1/4-inch-thick sli... and 13 more.. -
Perfect Pickled Eggs
Eggs , large, White vinegar, Water, Salt and 5 more.. -
Not Potato Salad
Gnocchi, Dijon mustard, White vinegar and 6 more.. -
TRADITIONAL ADOBO (Pork in Vinegar and Soy Sauce)
Pork shoulder or 1 1/2 lbs pork butt, cut into 1-1/2 cubes and 9 more.. -
Adobo Filipino Style
Pork, cut into 1-inch cubes, Vinegar, Soy sauce, Salt and 5 more.. -
Mom's Hearty Chicken and Rice Soup
Water, Chicken breast halves; skin and fat removed and 9 more.. -
Grilled Flank Steak With Cumin Aioli
Cumin seeds, Egg, Dijon mustard, Salt and 9 more..
Also Try
-
Chimichurri Sauce - Argentinian Chimichurri Marinade
Fresh parsley or 2 cups cilantro, firmly packed and 7 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
