Choucroute Emeril (Emeril Lagasse) Recipe

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Choucroute Emeril (Emeril Lagasse)
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Ingredients:

Directions:

  1. Slice the bacon into 1/2-inch thick and 2-inch long pieces. In a large saucepan, over medium heat, combine the water, mirepoix, garlic, and bay leaves. Season with salt. Add the sliced bacon and ham hocks. Bring the mixture to a boil, reduce the heat to medium low and simmer for 2 hours. Add the pork chops, sausages and Frankfurters. Continue to cook for 20 minutes. Remove the bacon, ham hocks, pork chops and sausage. To serve, spoon the sauerkraut over the bottom of the platter, place the bacon, ham hocks, pork chops and sausages on top of the sauerkraut. Serve with the Dijon and crusty bread
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.85 Kcal (3847 kJ)
Calories from fat 582.91 Kcal
% Daily Value*
Total Fat 64.77g 100%
Cholesterol 166.26mg 55%
Sodium 4946.52mg 206%
Potassium 1268.74mg 27%
Total Carbs 31.43g 10%
Sugars 13.15g 53%
Dietary Fiber 14.13g 57%
Protein 50.65g 101%
Vitamin C 53.5mg 89%
Vitamin A 0.3mg 11%
Iron 6mg 33%
Calcium 325.1mg 33%
Amount Per 100 g
Calories 55.99 Kcal (234 kJ)
Calories from fat 35.52 Kcal
% Daily Value*
Total Fat 3.95g 100%
Cholesterol 10.13mg 55%
Sodium 301.44mg 206%
Potassium 77.32mg 27%
Total Carbs 1.92g 10%
Sugars 0.8g 53%
Dietary Fiber 0.86g 57%
Protein 3.09g 101%
Vitamin C 3.3mg 89%
Iron 0.4mg 33%
Calcium 19.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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