Chops Till You Drop Recipe

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Chops Till You Drop
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Ingredients:

Directions:

  1. Combine oil, red wine vinegar, sage, salt, pepper, and garlic. Place pork chops in a plastic bag set into a shallow dish. Pour marinade over meat. Close bag. Marinate in the refrigerator 4 to 24 hours, turning bag several times to distribute marinade.
  2. Drain chops.
  3. Place chops on cooking grid. Grill, covered, directly over medium coals for 8 to 10 minutes per side or until no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.12 Kcal (901 kJ)
Calories from fat 126.51 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 51.12mg 17%
Sodium 320.69mg 13%
Potassium 300.71mg 6%
Total Carbs 0.49g 0%
Sugars 0.01g 0%
Dietary Fiber 0.15g 1%
Protein 20.25g 40%
Vitamin C 0.3mg 1%
Iron 0.8mg 5%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 254.78 Kcal (1067 kJ)
Calories from fat 149.84 Kcal
% Daily Value*
Total Fat 16.65g 22%
Cholesterol 60.55mg 17%
Sodium 379.82mg 13%
Potassium 356.15mg 6%
Total Carbs 0.58g 0%
Sugars 0.02g 0%
Dietary Fiber 0.18g 1%
Protein 23.98g 40%
Vitamin C 0.4mg 1%
Iron 1mg 5%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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