Ingredients:
- 1 lb chicken livers or 1 lb duck liver or 1 lb goose liver, well trimmed of connective pieces and any dark spots
Directions:
- Using 2 sauté pans, divide the oil or fat between them.
- Add the onions to one pan and sauté over medium heat until they are dark, golden brown, 15-20 minutes.
- Meanwhile, in the other pan, sauté the livers over medium heat until they are medium cooked, 5-7 minutes.
- There should still be quite a bit of pink, but they should not show any signs of blood.
- During the last few minutes of cooking, add the white wine and allow most of it to evaporate.
- Remove from the heat and chop the livers coarsely.
- Reserve the pan juices.
- Peel and chop the eggs (if you use a food processor, pulse them briefly in small batches: you do not want them to lose their chunky texture).
- In a bowl, combine the warm onions, livers, and eggs.
- Add all of the pan juices, salt and pepper and mix well.
- If the mixture seems a little dry, add more melted fat or oil.
- Serve with bread, crackers or matzoh.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.23 Kcal (1772 kJ) | ||
| Calories from fat | 305.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.98g | 52% | |
|---|---|---|---|
| Cholesterol | 482.03mg | 161% | |
| Sodium | 356.23mg | 15% | |
| Potassium | 210.9mg | 4% | |
| Total Carbs | 10.3g | 3% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 16.78g | 34% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 7.3mg | 41% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 208.49 Kcal (873 kJ) | ||
| Calories from fat | 150.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 52% | |
|---|---|---|---|
| Cholesterol | 237.46mg | 161% | |
| Sodium | 175.49mg | 15% | |
| Potassium | 103.89mg | 4% | |
| Total Carbs | 5.08g | 3% | |
| Sugars | 1.21g | 10% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 8.27g | 34% | |
| Vitamin C | 5.3mg | 18% | |
| Iron | 3.6mg | 41% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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