| Amount Per 1 Serving | |||
| Calories | 222.24 Kcal (930 kJ) | ||
| Calories from fat | 44.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 8% | |
|---|---|---|---|
| Cholesterol | 74.59mg | 25% | |
| Sodium | 626.69mg | 26% | |
| Potassium | 809.47mg | 17% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 27.64g | 55% | |
| Vitamin C | 41.5mg | 69% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 16.6mg | 92% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.77 Kcal (284 kJ) | ||
| Calories from fat | 13.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 8% | |
|---|---|---|---|
| Cholesterol | 22.75mg | 25% | |
| Sodium | 191.11mg | 26% | |
| Potassium | 246.86mg | 17% | |
| Total Carbs | 4.56g | 5% | |
| Sugars | 1.59g | 21% | |
| Dietary Fiber | 1.05g | 14% | |
| Protein | 8.43g | 55% | |
| Vitamin C | 12.7mg | 69% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 5.1mg | 92% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.