Cholesterol Free, Low Fat Cookies W/ Icing Recipe

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Cholesterol Free, Low Fat Cookies W/ Icing
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Ingredients
7
Count
Nutrition
254
Calories
Total time
25
Minutes
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Ingredients:

  • 1 1/2 cups all-purpose flour (or self-rising if you want a fluffier cookie)
  • 1/2 tsp salt
  • 2 tbsp raw sugar
  • 1 tsp baking powder (or baking soda will give you a nearly identical result if that's all you have)
  • 1/4 cup safflower oil

Directions:

  1. Preheat oven to 375. Mix all ingredients with a fork. You can put this in the fridge if you're oven isn't ready to go since it's easiest to cut dough when it's still cold.
  2. Flour surface and roll out dough to about 1/2 inch thick. If you refrigerated the dough & it's cracking as you roll it, more than just on edges, let it warm up for a couple of minutes, then continue.
  3. Cut with cookie cutters. Place on parchment paper on cookie sheet. Bake immediately for 15 minutes. Don't let them get brown. Brown means over cooked in this case.
  4. Let cool on cooling racks. When completely cooled, frost with Kittencal's frosting #: 261889 It's so good, just confectioner's sugar, 1 T skim or non dairy milk and 1 T corn syrup to harden the frosting. Let set for 15 minutes before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.19 Kcal (1064 kJ)
Calories from fat 101.48 Kcal
% Daily Value*
Total Fat 11.28g 17%
Sodium 234.57mg 10%
Potassium 162.67mg 3%
Total Carbs 34.13g 11%
Sugars 4.73g 19%
Dietary Fiber 1.27g 5%
Protein 3.81g 8%
Vitamin C 5.7mg 9%
Iron 0.5mg 3%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 355.01 Kcal (1486 kJ)
Calories from fat 141.72 Kcal
% Daily Value*
Total Fat 15.75g 17%
Sodium 327.61mg 10%
Potassium 227.19mg 3%
Total Carbs 47.67g 11%
Sugars 6.61g 19%
Dietary Fiber 1.77g 5%
Protein 5.32g 8%
Vitamin C 7.9mg 9%
Iron 0.6mg 3%
Calcium 70.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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