Directions:
- You will need 4 popsicle sticks.
- Mix all ingredients in a small mixing bowl.
- Spoon mixture in four, 3 oz. paper cups. Set cups in a muffin tin or on a flat plate. Place popsicle sticks in the center.
- Freeze about 3 hours or until solid. Peel paper cups away from popsicle and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.49 Kcal (245 kJ) | ||
| Calories from fat | 5.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 117.67mg | 5% | |
| Potassium | 53.67mg | 1% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 5.77g | 12% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.31 Kcal (504 kJ) | ||
| Calories from fat | 12.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 1% | |
|---|---|---|---|
| Cholesterol | 3.89mg | 1% | |
| Sodium | 242.04mg | 5% | |
| Potassium | 110.4mg | 1% | |
| Total Carbs | 18.3g | 3% | |
| Sugars | 14.58g | 28% | |
| Dietary Fiber | 1.37g | 3% | |
| Protein | 11.87g | 12% | |
| Calcium | 102.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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