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Chocolate Soufflé Cakes Recipe

Chocolate Soufflé Cakes Recipe

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Ingredients:

Serving

Directions:

Heat oven to 375°F Spray bottoms only of 8 (10 oz) ramekins with cooking spray.
In saucepan, heat chocolate, butter and coffee over low heat, stirring constantly, until melted and smooth; cool slightly.
In medium bowl, beat 4 egg whites with electric mixer on high speed until stiff peaks form; set aside.
In another medium bowl, beat egg yolks and yogurt on medium speed until blended. Gradually beat in granulated sugar, brown sugar and chocolate mixture.
Stir in flour, cocoa and cinnamon just until blended.
Fold in egg whites.
Spoon into ramekins.
Bake 20 to 22 minutes or until firm to the touch. Cool 5 minutes (centers of cakes will sink slightly). Remove from ramekins to cooling rack. Cool 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.58 Kcal (689 kJ)
Calories from fat	40.1 Kcal
		% Daily Value*
Total Fat	4.46g	7%
Cholesterol	45.33mg	15%
Sodium	56.06mg	2%
Potassium	60.23mg	1%
Total Carbs	26.26g	9%
Sugars	18.42g	74%
Dietary Fiber	2.96g	12%
Protein	5.12g	10%
Iron	1.2mg	7%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	205.66 Kcal (861 kJ)
Calories from fat	50.11 Kcal
		% Daily Value*
Total Fat	5.57g	7%
Cholesterol	56.64mg	15%
Sodium	70.06mg	2%
Potassium	75.26mg	1%
Total Carbs	32.81g	9%
Sugars	23.02g	74%
Dietary Fiber	3.7g	12%
Protein	6.4g	10%
Iron	1.5mg	7%
Calcium	28.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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