Chocolate Rum Delights Recipe

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Chocolate Rum Delights
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Ingredients:

Directions:

  1. Put condensed milk and chocolate into a saucepan and heat gently until chocolate melts.
  2. Soften gelatine in the water, dissolve over hot water, add to chocolate mixture with the rum.
  3. Pour into a lightly wetted 7” square cake tin and let set overnight.
  4. Cut into 3 cm squares and decorate as desired by tossing in toasted ground almonds or chopped un-blanched almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.93 Kcal (2713 kJ)
Calories from fat 201 Kcal
% Daily Value*
Total Fat 22.33g 34%
Cholesterol 48mg 16%
Sodium 187.29mg 8%
Potassium 681.97mg 15%
Total Carbs 92.33g 31%
Sugars 88g 352%
Dietary Fiber 2.33g 9%
Protein 16.58g 33%
Vitamin C 4mg 7%
Iron 2.7mg 15%
Calcium 401mg 40%
Amount Per 100 g
Calories 339.71 Kcal (1422 kJ)
Calories from fat 105.38 Kcal
% Daily Value*
Total Fat 11.71g 34%
Cholesterol 25.17mg 16%
Sodium 98.2mg 8%
Potassium 357.55mg 15%
Total Carbs 48.41g 31%
Sugars 46.14g 352%
Dietary Fiber 1.22g 9%
Protein 8.69g 33%
Vitamin C 2.1mg 7%
Iron 1.4mg 15%
Calcium 210.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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