Chocolate Rice Pudding Recipe

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Ingredients:

Serving

4 cups cooked white rice
3/4 cup brown sugar
1/4 cup baking cocoa
3 tbsp unsalted butter, melted
1 tsp vanilla
2 (12 oz) cans evaporated milk, low fat is fine
1 cup slivered almonds or 1 cup your favourite nuts

Directions:

Lightly grease or spray with cooking spray the inside of a 31/2- to 6-quart crockpot.
Combine all ingredients in the crockpot, cover the crockpot and cook on low for 21/2 to 3 hours, or until all the liquid has been absorbed. Stir before serving.
Serve either warm or chilled. To chill, allow the rice pudding to cool for about 2 hours, then spoon it into a bowl, cover and refrigerate until ready to serve. Serve with cream and a sprinkling of slivered almonds or nuts of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.71 Kcal (1226 kJ)
Calories from fat	110.16 Kcal
		% Daily Value*
Total Fat	12.24g	19%
Cholesterol	10.8mg	4%
Sodium	14.52mg	1%
Potassium	158.44mg	3%
Total Carbs	40.5g	13%
Sugars	16.78g	67%
Dietary Fiber	3.52g	14%
Protein	5.97g	12%
Vitamin C	0.1mg	0%
Iron	1.8mg	10%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	264.98 Kcal (1109 kJ)
Calories from fat	99.72 Kcal
		% Daily Value*
Total Fat	11.08g	19%
Cholesterol	9.78mg	4%
Sodium	13.15mg	1%
Potassium	143.43mg	3%
Total Carbs	36.66g	13%
Sugars	15.19g	67%
Dietary Fiber	3.19g	14%
Protein	5.41g	12%
Vitamin C	0.1mg	0%
Iron	1.7mg	10%
Calcium	63.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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