Chocolate Pudding Recipe

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Chocolate Pudding
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Ingredients
8
Count
Nutrition
1856
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a saucepan, heat coconut milk and salt over medium heat.
  2. Raise heat and sift the arrowroot powder into the pot, then whisk vigorously by hand or with a hand blender until thick.
  3. Whisk in agave, yacon, stevia and vanilla.
  4. Remove from heat and let stand for 5 minutes; add chocolate, stirring vigorously until melted.
  5. Chill for 10 minutes, then pour into cooled pie crust.
  6. Refrigerate for 1-2 hours, until firm.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1855.82 Kcal (7770 kJ)
Calories from fat 722.23 Kcal
% Daily Value*
Total Fat 80.25g 123%
Cholesterol 18.93mg 6%
Sodium 68.07mg 3%
Potassium 1484.55mg 32%
Total Carbs 266.85g 89%
Sugars 215.17g 861%
Dietary Fiber 26.29g 105%
Protein 13.02g 26%
Vitamin C 1.2mg 2%
Iron 19.8mg 110%
Calcium 139.9mg 14%
Amount Per 100 g
Calories 504.8 Kcal (2113 kJ)
Calories from fat 196.46 Kcal
% Daily Value*
Total Fat 21.83g 123%
Cholesterol 5.15mg 6%
Sodium 18.52mg 3%
Potassium 403.81mg 32%
Total Carbs 72.59g 89%
Sugars 58.53g 861%
Dietary Fiber 7.15g 105%
Protein 3.54g 26%
Vitamin C 0.3mg 2%
Iron 5.4mg 110%
Calcium 38.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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