Amount Per 1 Serving | |||
Calories | 491.72 Kcal (2059 kJ) | ||
Calories from fat | 180.45 Kcal | ||
% Daily Value* | |||
Total Fat | 20.05g | 31% | |
---|---|---|---|
Sodium | 280.29mg | 12% | |
Potassium | 91.07mg | 2% | |
Total Carbs | 64.89g | 22% | |
Sugars | 32.67g | 131% | |
Dietary Fiber | 4.7g | 19% | |
Protein | 17.62g | 35% | |
Iron | 2.3mg | 13% | |
Calcium | 29.3mg | 3% |
Amount Per 100 g | |||
Calories | 312.21 Kcal (1307 kJ) | ||
Calories from fat | 114.57 Kcal | ||
% Daily Value* | |||
Total Fat | 12.73g | 31% | |
---|---|---|---|
Sodium | 177.97mg | 12% | |
Potassium | 57.82mg | 2% | |
Total Carbs | 41.2g | 22% | |
Sugars | 20.74g | 131% | |
Dietary Fiber | 2.98g | 19% | |
Protein | 11.19g | 35% | |
Iron | 1.5mg | 13% | |
Calcium | 18.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.