Chocolate Mousse Recipe

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Chocolate Mousse
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Ingredients:

Directions:

  1. Microwave chocolate morsels and 1/2 cup cream in a small glass bowl at HIGH 1 1/2 minutes or until melted, stirring twice. Stir in vanilla and rum, blending well. Cool 5 minutes.
  2. Beat remaining 2 cups cream at medium speed with an electric mixer until soft peaks form; fold cream into chocolate mixture. Pipe or spoon into a large serving bowl or dessert dishes. Garnish with additional whipped cream and grated chocolate, if desired. Chill 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.8 Kcal (4575 kJ)
Calories from fat 950.16 Kcal
% Daily Value*
Total Fat 105.57g 162%
Cholesterol 338.55mg 113%
Sodium 110.94mg 5%
Potassium 316.99mg 7%
Total Carbs 23.75g 8%
Sugars 13.3g 53%
Dietary Fiber 2.84g 11%
Protein 7.87g 16%
Vitamin C 3.2mg 5%
Iron 1.1mg 6%
Calcium 251.6mg 25%
Amount Per 100 g
Calories 302.34 Kcal (1266 kJ)
Calories from fat 262.87 Kcal
% Daily Value*
Total Fat 29.21g 162%
Cholesterol 93.66mg 113%
Sodium 30.69mg 5%
Potassium 87.7mg 7%
Total Carbs 6.57g 8%
Sugars 3.68g 53%
Dietary Fiber 0.78g 11%
Protein 2.18g 16%
Vitamin C 0.9mg 5%
Iron 0.3mg 6%
Calcium 69.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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