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Chocolate Malt Shake (Emeril Lagasse) Recipe

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Chocolate Malt Shake (Emeril Lagasse)
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Ingredients
4
Count
Nutrition
280
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place all the ingredients in a bar blender and process on low speed until all the ingredients are well incorporated and a smooth shake forms, about 30 to 45 seconds.
  2. Yield: 2 (10-ounce) servings
  3. *For an extra-special treat, add 3/4 cup of crumbled cookies (such as chocolate sandwich cookies, chocolate chip cookies or shortbread) along to the blender with all other ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.54 Kcal (1170 kJ)
Calories from fat 82.69 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 25.61mg 9%
Sodium 68.72mg 3%
Potassium 157.01mg 3%
Total Carbs 44.64g 15%
Sugars 39.82g 159%
Dietary Fiber 1.56g 6%
Protein 5.55g 11%
Iron 1.6mg 9%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 206.48 Kcal (864 kJ)
Calories from fat 61.07 Kcal
% Daily Value*
Total Fat 6.79g 14%
Cholesterol 18.92mg 9%
Sodium 50.76mg 3%
Potassium 115.97mg 3%
Total Carbs 32.97g 15%
Sugars 29.41g 159%
Dietary Fiber 1.15g 6%
Protein 4.1g 11%
Iron 1.2mg 9%
Calcium 83.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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