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Chocolate Garbanzo Bean Cake (Gluten-Free!) Recipe

Chocolate Garbanzo Bean Cake (Gluten-Free!) Recipe

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Chocolate Garbanzo Bean Cake (Gluten-Free!)

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Ingredients:

Serving

1 cup canned chick-peas, drained, rinsed , and loose skins discarded
2 eggs
4 pitted dates
1/4 tsp baking powder
1/2 tsp vanilla
3 tbsp unsweetened cocoa powder

Directions:

Add all ingredients to a blender or food processor and puree.
Pour into one 9 inch pan or two mini spring form or cake pans.
Bake at 350 degrees for 35-40 minutes or until an inserted toothpick comes out clean.
Cool completely before frosting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	705.68 Kcal (2955 kJ)
Calories from fat	142.2 Kcal
		% Daily Value*
Total Fat	15.8g	24%
Cholesterol	327.36mg	109%
Sodium	142.47mg	6%
Potassium	1165.85mg	25%
Total Carbs	128.09g	43%
Sugars	71.06g	284%
Dietary Fiber	23.92g	96%
Protein	30.8g	62%
Vitamin C	2.4mg	4%
Iron	523.2mg	2907%
Calcium	266.3mg	27%

Amount Per 100 g
Calories	160.33 Kcal (671 kJ)
Calories from fat	32.31 Kcal
		% Daily Value*
Total Fat	3.59g	24%
Cholesterol	74.37mg	109%
Sodium	32.37mg	6%
Potassium	264.87mg	25%
Total Carbs	29.1g	43%
Sugars	16.14g	284%
Dietary Fiber	5.43g	96%
Protein	7g	62%
Vitamin C	0.5mg	4%
Iron	118.9mg	2907%
Calcium	60.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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