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Chocolate Frozen Yogurt Recipe

Chocolate Frozen Yogurt Recipe

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Ingredients

Count

Nutrition

1283

Calories

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Ingredients:

Serving

2 cups silk vanilla soy milk
3 1/2 oz puddings , kraft, jell-o brand fat free sugar free instant reduced calorie pudding & pie filling chocolate
3 cups fat free yogurt

Directions:

Make pudding and chill
Mix pudding with yogurt
Freeze
Makes about ten 1/2 cup servings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1283.01 Kcal (5372 kJ)
Calories from fat	161.3 Kcal
		% Daily Value*
Total Fat	17.92g	28%
Cholesterol	14.2mg	5%
Sodium	2029.95mg	85%
Potassium	1182.51mg	25%
Total Carbs	218.83g	73%
Sugars	135.11g	540%
Dietary Fiber	8.99g	36%
Protein	60.79g	122%
Iron	2mg	11%
Calcium	277.4mg	28%

Amount Per 100 g
Calories	100.16 Kcal (419 kJ)
Calories from fat	12.59 Kcal
		% Daily Value*
Total Fat	1.4g	28%
Cholesterol	1.11mg	5%
Sodium	158.46mg	85%
Potassium	92.31mg	25%
Total Carbs	17.08g	73%
Sugars	10.55g	540%
Dietary Fiber	0.7g	36%
Protein	4.75g	122%
Iron	0.2mg	11%
Calcium	21.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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